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Zumba


Classes: Tuesday (1.00 p.m. - 2.00 p.m.)
                 Friday (3.00 p.m. - 4.00 p.m.)
Venue  : Monster Fit (PJ)

Zumba involves dance and aerobic elements. The Choreography incorporates hip-hop, soca, samba, salsa, merengue, and mambo. 
Squats and lunges are also included. Approximately 15 million people take weekly Zumba classes in over 140,000 locations across more than 185 countries.

2015 Sports Schedule TV 2 ZUMBA

 

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